Ayurvedic massage

Rossio (Lisbon) | Historic Center (Porto)
  • 60 mins


  • 40 mins


  • 80 mins


  • 90 mins


  • 120 mins


Ayurvedic Massage is derived from Ayurvedic medicine which means “Science of Life” and is the most traditional massage in India. Ayurvedic massage is one of the best kept secrets of India.


It is made with essential oils following the guidelines established by ayurvedic medicine, which is a system of medicine used in India for quite some time.


The term “Ayurveda” has its origin in sounds, Ayur meaning life, movement, and Veda meaning knowledge or wisdom, meaning “Wisdom of movement.” It is a holistic system that seeks the general well-being of the person based on their dosha or constitution (vata, pitta or kapha) and their Vikritis or imbalances in the dosha that cause the disease. After understanding the imbalance, the oils can be adapted according to the diagnosis, using the pace and strength of the massage technique to resolve the patient’s symptoms.


Each movement or touch is performed for the purpose of seeking harmony between these three elements: air (Vata), water (Kapha) and fire (Pitta). In addition, this type of massage has the advantage of benefiting both body and soul. It offers many undeniable relaxing virtues, while also provide other benefits such as nourishing the skin, toning and relaxing muscle tissues.


It also improves blood and lymphatic circulation while strengthening the immune system and increasing resistance to disease. It also gives the body a feeling of energy and lightness. It also relaxes the joints and spine, helping to improve posture and fight back pain.


On the other hand, it increases the consciousness of your own body, correcting the flow of electromagnetic energy flowing through it, also increasing concentration, intelligence, sexual vitality, and strength.